5 SKINCARE MYTHS YOU NEED TO STOP BELIEVING

By now, you probably know that people have different skin types, each with their specific concerns and solutions. But while skin types may differ, many still fall for the same skincare myths. Myths that can harm the skin and even lead to bigger issues down the road.

It’s never too early to start debunking skincare myths you may have believed. Doing so can help you reach your skin goals and prevent further damage. Here are some of the most common skincare myths (and even surprising facts) to help you better understand how your skin works and how to keep it healthy.

Myth #1: People with oily skin don’t need to apply moisturizer. 

While it is true that people with oily skin produce more sebum than usual, this doesn’t mean that they should skip using this product. As many skin health experts highlight, oily skin doesn’t really equate to well-hydrated or moisturized skin. 

Someone with oily skin may have dehydrated skin, which can make the skin more prone to pimples. In other cases, attempts to get rid of the oil on the skin can result in moisture loss and dry out the skin further. 

What to do instead: Opt for a lightweight or oil-free moisturizer like Celeteque Acne Clearing Facial Moisturizer Gel. This has ingredients that help lessen sebum production, prevent the growth of pimple-causing bacteria, and break down blockage within the skin’s pores. Ideally, gel-based moisturizers are most suitable for oily skin since these are lightweight and can be absorbed by the skin more easily. 

Myth #2: A dab of toothpaste can help calm down a pimple.

This skincare myth, which may have been passed down from one generation to another, does more harm than good for the skin and doesn’t even address the pimple itself. Many skin experts advise against using toothpaste as a pimple spot treatment because this dental product contains ingredients that can be irritating to the skin and worsen the pimple.

What to do instead: Use pimple spot treatments containing ingredients that are confirmed to help soothe pimples and irritated skin. 

Myth #3: You don’t need to apply sunscreen when you’re staying indoors or if the weather is cloudy. 

Some people make this mistake because they assume that sunscreen should only be applied when it’s a sunny day. However, people who stay indoors are still prone to sun exposure when they sit, work, do chores, or rest near windows that allow UVA rays to enter their home. When these rays go deeper into the skin, they may increase the risk of skin issues like aging and pigmentation. 

Devices like smartphones, tablets, laptops, and TV screens also emit blue light that can harm the skin and lead to the production of free radicals and reactive oxygen species (ROS). Down the line, these substances may destroy skin cells and increase the risk of issues like skin pigmentation, skin inflammation, early skin aging, and the appearance of wrinkles.

What to do instead: Apply a sunscreen like Celeteque Face and Body Daily Protection Cream, Celeteque Brightening Silky Sun Cream, or the Celeteque InvisiShield Mattifying Sun Stick, whether you are staying put at home or going out for errands. Both these products have an SPF rating of 50 and up, and can help protect the skin against harmful UVA and UVB rays. 

Myth #4: The more skincare products in your routine, the better.

The phrase “the more, the merrier” doesn’t necessarily apply to the realm of skincare. Just because someone uses a lot of skincare products in their routine, it doesn’t mean that everyone else should do the same. Remember: People have different skin needs, so it is important to use items with ingredients best suited for your skin type, rather than those dictated by influencers or trends. 

What to do instead: If you are a beginner to skincare or are dealing with pimples, rashes, dry patches, or other similar issues, talk to a dermatologist before including anything brand new into a skincare routine. They can help you understand what skin type you have, check concerns that need immediate attention, and suggest products that can maintain and improve skin health.

Myth #5: Exfoliation can be done daily.

Although exfoliants play a major role in removing dead skin cells from its surface, these substances should not be applied daily. Exfoliating too much can be overkill since it can cause skin tightness and trigger redness, irritation, and peeling.

What to do instead: Ask a dermatologist for help in determining how many times a week you should exfoliate. Some people can start by exfoliating two to three times a week using a product like the Celeteque Gentle Exfoliating Facial Wash. However, the frequency of exfoliation ultimately depends on a person’s skin type and the presence of other skin concerns.

Hopefully, these debunked skincare myths have given you a little bit more clarity on the bad habits that may have caused your skin to suffer and allowed you to take note of what you can do in the future to maintain its overall health. Get additional insights on some of the ways you can take better care of your skin here, and don’t hesitate to talk to a dermatologist you trust for more information. 

References:
https://www.verywellhealth.com/do-i-need-a-moisturizer-if-i-have-oily-skin-15595 
https://www.medicalnewstoday.com/articles/327200 
https://health.clevelandclinic.org/what-products-do-i-actually-need-for-a-simple-everyday-skin-care-routine 
https://www.ncbi.nlm.nih.gov/books/NBK545171/ 
https://onlinelibrary.wiley.com/doi/10.1111/jocd.15576 
https://continentalhospitals.com/blog/sunscreen-at-home-heres-why-you-need-it/ 
https://www.healthline.com/health/beauty-skin-care/how-often-should-you-exfoliate-your-body